"Inspiration is for amateurs, the rest of us just show up and do the work" – Chuck Close ...yeah, but buckling down and focusing on something for hours is tough, isn't it? Often when I'm working on something that I really care about, I feel a deep anxiety that scares me away from the work. My solution has been to take the road of distraction - if my brain is slightly distracted by a movie or a radio show, I can usually work in peace, without the fear rising up and crushing out my attempt to create. I've been reading "Daily Rituals" by Mason Currey, which details the daily rituals of artists: all of the rituals are different, and a majority of them border on the insane. I felt better about my distraction routine when I read this quote, again by Chuck Close, speaking about his habit of watching television while he painted: "I like a certain amount of distraction. It keeps me from being anxious. It keeps things at a little bit more of an arm's length." Is distraction an optimal solution for every occupation/every artist? Of course not. Distraction doesn't work for me when I'm writing. But if a routine or technique works for you, do it. Do whatever it takes to do your work.